Tag Archives: power walking

Faster… Farther…

I’m sitting on the couch in my living room. My (just under) two-year-old is sitting next to me playing on his iPad. He taps on a refrigerator door. It opens. There is a food item sitting on the shelf. He … Continue reading

Posted in Kids, Lifestyle, Personal Health and Fitness, Self-Improvement | Tagged , , , , , , | Leave a comment

Day Three and the Journey Continues

Yesterday’s walk was AWESOME (stats way below). I upped the ante and added some more hills. I’m finding that hills really add to the challenge and can make a power walk a significant workout. Doh!!! I almost forgot to share. … Continue reading

Posted in Lifestyle, Personal Health and Fitness, Self-Improvement | Tagged , , , , , , | 2 Comments

The Experiment: Power Walk and Power Talk

This is an experiment. I don’t know how long it will last, or whether it will work. I thought that I would share partly to hold myself accountable, and partly in hopes that something useful might come out of it … Continue reading

Posted in Lifestyle, Personal Health and Fitness, Self-Improvement | Tagged , , , , , , , , | 2 Comments